In reality, when kids are punished for something, they only feel more mad, more unheard, more hurt and misunderstood and often more vengeful. Here’s why homes should be a punishment-free zone…
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Last month I asked the question “What do you wish you heard more from your parents growing up?” to my Facebook community of 100,000+ parents. Let’s just say, I got a TONNE of responses. People shared thoughts and experiences, showing how our words and actions as parents really do matter to our kids. Here are some of the big ones…
After school kids can be… a handful. They're often tired, hungry, and just plain wiped out, which can leave them all out of sorts. But the truth is, they're not doing it on purpose to annoy you. Here’s why.
It's not uncommon for parents to find themselves in a situation where their well-intentioned attempts to validate their child's emotions inadvertently lead to heightened emotions and frustration. Here are the reasons why and how we can support our child.
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I sometimes get stuck on thinking whether I’m raising my child ‘right’. I also often think about how many chances we really get to raise our children. Has this ever crossed your mind?
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The impacts of parent coaching on families is profound - not only do we see calmer, more connected kids and parents, the ripple effects trickle down through generations too.
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Emotional intelligence is the cornerstone of parenting. By acknowledging and validating our children's emotions, we create an environment of trust and understanding.
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Learn 10 simple yet effective ways to bring emotional intelligence into your classroom, no matter if you’re in preschool, primary/elementary or high school. Classrooms become a more cohesive, connected space when emotional intelligence is cultivated.
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Are your child’s emotions stressing you out? Anger, frustration, disappointment, fear and anxiety can be draining. But did you know, emotional intelligence is the best way to overcome the struggle and embrace emotionally charged moments?
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I invite you to dive deeper and uncover the emotions driving the show. Our little ones may be driving us to our wit's end, but there's a whole ocean of emotions brewing beneath the surface that can make even the calmest waters turbulent. Read this article on how we can nurture our child’s emotional intelligence.
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When it comes to our kids, it's important to remember that their behaviour is constantly shifting and fluctuating, just like our own.
So when they're not behaving well, it's important to remember that there's always a reason behind it.
Let's dive into some possible factors that might be hindering your child from cooperating.
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When a parent pops in and out during a child's meltdown or difficult situation, it can be confusing and unsettling for the child. This can send the message that the parent is not fully committed to supporting the child, and that they are only willing to tolerate the child's emotions and behaviours in small doses.
Should you leave or stay with your child during a meltdown? Here’s what you can do.
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Many of us parents still employ these outdated parenting techniques today - often without even realising. Here I share how to get rid of bribes, threats and consequences and replace them with connection.
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Emotional intelligence is arguably the best gift we can give to our children in our role as parents. Let’s look at the powerful, research-backed reasons why EI is critical for children.
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We all have times where our child seems to have a huge, immediate, unexplained meltdown that baffles us. How can we defuse that in just a few minutes using emotional intelligence? Read on…
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When a child has poor interoception, they may be unaware of many signals coming from their body, missing signs and therefore opportunities to do something to regulate their reactions.
Read the full article why interoception: is a vital skill for self-regulation in children.
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Are you aware of how you truly speak to your child each day? Surprisingly, most of us aren’t. The language you use with those around you in day to day conversations is tremendously important. But even more critical, is the language you use with yourself - your thoughts.
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Here are three commonly used phrases that actually serve to maintain our child’s anxiety.
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We have all been there, struggling to get our child to cooperate with a seemingly simple routine at home. I think all of us parents can relate to the stress and frustration this causes all round. How do we deal with this stressful situation? What to do when your child refuses to do things? Read this full article here on how we can overcome this refusal.
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When a parent co-regulates with a child, it means they are bringing their own loving, attuned energy and body to their child in order to bring a sense of safety and calm.
Read how co-regulation works and why every parent needs to know how to do it…