This course is an Introduction to Raising Emotionally Intelligent Kids. (Shh, it’s currently free!)
Immerse yourself in short, bite-sized 5 minute videos that give you practical tools and strategies plus additional Emotional Intelligence exercises and resources.
Here’s where to begin - dip your toe in the water and find out how easy it can be when you have the right guidance. I’m here for you - let’s do this!
This course is a one hour Masterclass on Decoding and Defusing Your Child’s Challenging Behaviour.
Is your toddler, child or teen lashing out, blowing up, shutting down or displaying other disruptive behaviour? You cannot view these as simply intentional, wilful, ‘naughty’ behaviours - this will only lead you to using outdated and unhelpful strategies such as threats, harsh consequences or punishments. You know these don’t work AND don’t feel good at all.
Discover practical, science-based tools and strategies to understand and more confidently navigate moments when your child is distressed, upset or angry. Also included is a powerful exercise on Neuroception that allows you to tailor the latest research to your own child’s behaviour.
This course is a one hour Masterclass on How to Support Your Anxious or Sensitive Child.
Many children fall into the trap of becoming anxious and sensitive in a variety of different situations. Maybe it’s separating from mum, being a general worrier, not wanting to go to school, or having specific fears and phobias.
The good news is, there is so much WE can do as parents to help our child overcome these worries and become confident and resilient.
This is my powerful 7 module parent course. Take this critical first step in discovering what is really underlying the shouty, triggered feeling you feel with your child’s behaviour.
If you truly are ready to give yourself the best chance at becoming an emotionally intelligent parent, gift yourself this opportunity to shift from being a shouty to calm parent.
You will learn:
Why you (really) raise your voice at your children
The impacts of shouting and yelling
What is truly happening underneath your child's challenging/disruptive behaviour
How to overcome the Emotional Hijack and not flip your lid!
Know and manage your triggers
How to respond, not react
What to do to maintain momentum and not slip back!
If you’re a parent who finds it really HARD to manage the triggers and anger when your child has ‘big’ emotions or challenging behaviour – this masterclass is for you.
This 1-hour class on EFT Tapping (Emotional Freedom Techniques) has been designed exclusively for parents wanting more calm, more confidence and more balance in their life.
Whether you’re new to EFT or have some experience, you’re in the right place.
We’ll cover just a bit of the profound research and science backing this stress-reduction approach before moving into practicing the technique.
You’ll be equipped with a powerful toolbox to bring calm back to your parenting and your home. Your kids will even FEEL the difference.