When your child experiences big emotions, they can really take their toll on everyone involved! A huge part of raising emotionally intelligent kids is to help them see the control they can have over their feelings. It’s not easy, and they definitely require your help to co-regulate during their first few years. Talking to your child about coping strategies for managing big emotions is so empowering. Use this poster to help brainstorm and use some coping strategies when emotions are taking over.

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